Apps Like Sphere - Screen Time Control for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Foqos - Tap to Block
Ali Waseem
Distractions instantly with a tap
Distracting apps like Instagram, TikTok, and games with a single tap or scan. Set up NFC tags or QR codes to trigger focus mode automatically. Restrict access to non-essential apps during specific times or activities.


Brick - Ditch Distractions
Brick LLC (Wisconsin)
Focus on tasks, minimize
Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.


Monk – #1 Physical App Blocker
monk app
Enter Mode and block apps
Block distracting apps with a single tap to enter Mode. Choose which apps to block and activate Deep Focus for enhanced concentration. Enable Strict Mode to prevent deletion and ensure uninterrupted focus.






Unpluq: Reduce Screen Time
Unplug Technology B.V.
Unplug during family
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.


Blackout: Screen Time Control
VC Studios LLC
Block apps, lock , stay focused
Manage by blocking distracting apps and enabling uninstall protection. Activate a focused timer with a single tap. Lock devices to prevent distractions during work or study sessions.


Loop: Screen Time Control
Onur Ugur
Set goals, track , limit distractions
Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.



How we rank alternatives
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