Workouts include sculpt, Pilates, barre, strength, and stretch classes. Users can track progress, set goals, and access high-energy, instructor-led sessions. Classes accommodate varying time commitments from 5 to 50 minutes.
Offers Mat and Reformer-based workouts with expert instruction. Users can select classes by difficulty and duration. Track progress with session history and performance metrics. Set reminders and sync workouts with fitness apps.
Find and book classes at locations with membership, class packs, or single-class options. Track class completions and share progress with friends. Invite friends to join classes and receive notifications about their attendance.
Book in-person classes in Urbana and downtown Frederick. Stream over 100 on-demand workouts. Access exclusive content like Kitchen and Community. Track classes and view milestones.
