Create personalized running plans based on schedule, experience, injury history, and goals. Choose from three coaching styles: Motivator, Technician, or Enforcer. Track progress with data analytics and receive real-time feedback during runs.
by JESSE HUNT★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts with detailed resistance training plans. Analyze functional weak points and create targeted treatment routines. Plan and monitor nutrition with coaching guidance. Manage supplementation schedules. Set and review weekly goals.
Shadow boxing workout builder allows users to set customizable rounds for training. Coach calls help focus on specific skills during sessions. Automatically logs workouts and tracks progress over time.
Helps runners improve stride rate with adjustable audio beat cues. Set and maintain ranges from 100–200 SPM. Syncs with headphones or speakers. Runs in the background or with the phone locked. Tracks progress through graphs.
