Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Track progress by starting and ending runs with a tap. Sync with Apple Watch for real-time data. View live activity updates and weekly progress widgets. Set weekly or monthly goals to stay motivated. No ads or subscriptions.
Track from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.
Access exclusive lifestyle venues including resort pools, beach clubs, and gyms. Book daycations at top hotels, workouts at fitness studios, and family activities at splash parks. Enjoy discounts at local restaurants, bars, and spas.
Track daily steps, walking distance, and time. Monitor calories burned and consumed. Set target weight and track body mass index. View weekly, monthly, and yearly activity statistics.
Track progress with goal setting, progress tracking, and performance analytics. Log workouts and nutrition intake. Access personalized meal plans and calorie calculations. Follow on-demand workouts and weekly training programs.
Track steps, distance, and speed with real-time updates. Set daily goals and monitor progress. Sync data with Apple HealthKit. View activity history and receive notifications for milestones. Adjust settings for accuracy and customization.
Track workouts and meals with detailed logging. Set and monitor goals. Access personalized training programs. Schedule sessions and receive accountability support. Sync progress with coaching feedback. Measure results through performance analytics.
Track heart rate variability and recovery with HRV monitoring. Set personalized heart rate zones for workouts. Use CardioSmart to adjust weekly volume and intensity. Perform zone-based interval for improved conditioning.
Track workouts with bands and minibands. Log exercises, set rep goals, and view progress metrics. Access exclusive trainer-designed programs for strength and toning. Sync workouts to monitor performance and track improvements over time.
Track distance, duration, elevation gain, and calories burned during workouts. Log exercise types and set goals. View progress charts and export data for analysis. Sync with devices for real-time updates.