Quick workouts allow users to perform strength, cardio, core, HIIT, mobility, and recovery sessions in 15–30 minutes. Guided programs offer structured multi-week training paths led by certified coaches.
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Plan and schedule classes using class schedules and sign-up features. View location information. Manage class attendance and optimize time for workouts.
Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.
View class schedules and book sessions at locations. Manage membership details and guest registrations. Check account information and update personal details. Purchase memberships and track class availability.
Customized strength and conditioning programs tailored to individual schedules. Track performance metrics and progress over time. Monitor and adjust nutrition for optimal fueling and recovery.
Workout tracking with Lagree Microformers, strength training sessions, and instructor-led classes. Set fitness goals, log workouts, and monitor progress. Sync with Apple Health and receive real-time feedback during exercises.
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Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.