Apps Like TryPhase: Quit Addictions for iPhone and iPad
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.
Clean Lungs: Quit Vaping!
Aditya Mitra
Track progress and vaping
Track vape-free days, monitor nicotine withdrawal symptoms, and view real-time progress metrics. Set goals, receive reminders, and log daily achievements. Sync data across devices and share milestones with friends.
Big Book e-Reader + Audio
Tushar Bhagat
Highlight and color-code text for clarity
Highlight and color-code passages for easy reference. Take notes on important sections. Search for specific content within the text. Bookmark pages for future review. Track progress through reading milestones.
Nervana: Chronic Symptom Coach
Nervana Health, Inc.
Regulate nervous system activity
Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.
Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Somatic Health
BlueJay Mobile-Health, Inc.
Track progress with AI motion analysis
Track physical activity with AI-powered motion analysis. Access tele-rehabilitation sessions for guided recovery. View progress reports and set wellness goals. Sync data with platforms for comprehensive monitoring.
&Fitness
Tempo, LLC
Train, run, walk, and recover with classes
Schedule and attend running, walking, strength, HIIT, and recovery classes. Track workout progress and set personal goals. Receive reminders and access class schedules and instructor bios.
Sober . Addiction Tracker
Alexander Sazanovich
Track sobriety, set goals, connect with community
Track sobriety days with a visual progress . Set personalized reminders with reasons and photos. Make daily pledges to stay committed. Connect with a community of individuals for support. Share achievements and milestones.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.