Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.
Customizable rounds allow users to select 1, 3, or 5 rounds per battle. Flexible timing lets users set round durations of 1, 3, or 5 minutes. Live scoring tracks points for both players in real-time.
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.
Train with customizable workout routines including Tabata, , Functional, and Calisth exercises. Share presets with others or create custom ones. Track progress and manage training groups remotely. Sync with fitness accounts for data integration.
The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.
Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.