Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Track and distance automatically as you move. Set goals for daily or weekly targets. Monitor progress with detailed insights and receive notifications to stay motivated. Sync data across devices for consistent tracking.
Track in real time with live updates. Set daily goals and receive accountability check-ins from admins or coaches. Join exclusive iPhone-only groups to stay consistent and move with like-minded users.
The app tracks steps using the M7 or M8 motion coprocessor. It operates in the background and requires occasional user interaction to maintain functionality.
The app displays the number of steps walked each day and the distance traveled. It shows the progress of steps over the last seven days with a bar chart for health overview.
