High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.
Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.
Helps users create personalized fitness plans through AI chat. It tracks workouts via phone camera, counts reps, and offers real-time form correction. Users can set goals, view progress, and receive tailored exercise recommendations.
Track workout rounds with precise timing for boxing, MMA, Muay Thai, kickboxing, and custom HIIT. Set interval durations and start/stop timers. View high-contrast countdowns and session history.
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.