Train breathing with guided exercises and real-time feedback. Track posture using sensor data and adjust techniques. Measure 14 body metrics for fitness insights. Sync with device for accurate monitoring.
Participate in digital health research by completing in-the-moment surveys and tasks. Connect wearable devices or allow smartphone sensors to be tracked. Communicate with researchers through in- messaging.
Record morning and evening weight, body fat percentage, and body temperature with precision. Track notes for up to three months. Generate graphs, create reports, email records, and share meal plans.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
