Track daily with pre-designed 30-day fitness plans. Perform bed, chair, wall, and bum exercises. Monitor progress with toning routines and weight loss goals. Access home-based without equipment.
Track workouts, book classes, create programs, contact
Book classes online and create personalized exercise programs. Track workout progress and sync with Apple Health. View club news and events. Contact staff directly. Refer friends online. Access a video workout library.
And organize workout routines from social media, friends, or personal creations. Customize exercises, set rep ranges, and progress. Access routines with a tap and sync across devices.
