Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Log meals by chatting, snapping photos, or speaking. Track workouts through conversation. Receive personalized coaching and calorie counts without manual input. Syncs with health apps for progress tracking.
Track time, count repetitions and sets during exercises. Enter custom workout instructions. Focus on form while the manages timing and repetitions. Sync with physical therapy routines. Monitor progress through session history.
