Track workouts, plan routines, and access exercises
Plan and track workouts with customizable exercise routines. Access detailed 3D images and video demonstrations for over 5,000 exercises. Set fitness goals and monitor progress with built-in tracking tools.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
