Track weight trends using AI analysis of weekly data. Adjust maintenance calories based on real progress. Estimate body fat by uploading images. Set and monitor fitness goals with personalized insights.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
The app provides detailed logging for weight, body composition, and fitness activities. It offers analytics, customizable plans, and health reports for users to monitor their progress.
Log meals and workouts through a chat interface. Track calorie and macro intake with daily targets that adjust based on progress. Monitor weight changes and set health goals.
Track meals, macros, and progress with AI-powered food recognition, voice logging, and barcode scanning. Log meals by photo or scan labels. View progress photos and AI-generated inspiration images to monitor dietary changes and set goals.
Track nutrition with AI-powered meal scanning, real-time and macro tracking, and personalized goal setting. Log meals via voice or photo, receive smart macronutrient recommendations, and adjust goals as progress is made.
Capture photos of meals to analyze calories, protein, carbs, and fat. Identify foods and estimate portions using AI. Set goals for weight loss, maintenance, or muscle gain. Track meals and progress over time. Sync data with Apple Health.
Log meals by snapping photos or typing names for automatic and macro estimates. Track daily intake, set dietary goals, and monitor progress with detailed nutritional breakdowns. Sync data across devices and view history for better health management.
Schedule coaching sessions via text or call. Receive personalized guidance and support. Create and adjust workout plans based on progress. Track nutrition intake and log exercises. Upload and monitor progress photos.
Set personalized health goals based on user input. Access a comprehensive food database for detailed nutritional information. Track progress with automated diet and exercise recommendations.