Apps Like Peflex for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Pregnancy Workouts-Mom Fitness
Whistle Studios LLC
Work out safely during
Track progress through weekly workout plans tailored for prenatal, natal, and postnatal stages. Perform yoga, pelvic floor, and breathing exercises. Set reminders and monitor exercise history. Share achievements with others.
Paulina Fitness Studio
Sutra Fitness, Inc.
Workout at home with guided sessions
Access workout routines, meal plans, and nutrition guides created by a celebrity trainer and certified nutritionist. Track progress, join a community, and receive motivational content to support and wellness goals.
Revolution Motherhood
Revolution Motherhood, LLC
Track progress through guided workouts
Postnatal program offers guided video workouts in three phases for healing and fitness. Users can follow breath-based exercises, use a foam roller, and track progress through structured routines.
The DB Method
Fitness Cubed Inc
Train with expert-led booty workouts
Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.
ANDA by Abby Pollock
TN TEAM Inc.
Train with structured workouts and progress tracking
Track progress with customizable workout plans tailored for beginners to advanced users. Perform dynamic stretches and full-body strength sessions. Include Pilates for flexibility and core strength.
Pregnancy Tracker App・MyBumpee
Hanna Chebotarova
Track , monitor health, learn baby's development
Track progress with weekly updates on baby’s development. Monitor symptoms, medications, and vital signs. Log doctor visits, sleep, hydration, and mood. View interactive visuals of baby’s growth and body changes.
MoveU
Moveu Holdings, Inc.
Train with videos, plans, and live sessions
Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.
Eastwood Fit
Global Fitness Holdings Ltd
Workout with celebrity trainer Monique
Build a stronger, leaner body with celebrity trainer Monique ’s workouts. Follow structured routines combining high intensity, Pilates, and dance-inspired moves. Track progress with built-in goal setting and performance analytics.
BODYLOVE BY KAYLA BRENDA
KAYLA BRENDA LLC
Dance, move, and embody your power
Practice sensual dance moves and embodiment exercises to connect with body and feminine energy. Track progress through guided sessions and community challenges. Access exclusive content and connect with a supportive global network of women.
Kegel Gym: Men's Health Coach
Aleksandr Korenev
Train pelvic muscles with guided workouts
Perform targeted exercises to strengthen pelvic floor muscles. Track progress with guided routines and session logs. Set reminders and monitor improvements over time. Sync data across devices for consistent training.
Pelvic Pain Chronicles
M.I.S. Connection, LLC
Track symptoms and progress
Track symptoms with visual and graphic representations. Log acute or chronic details and note progression over time. Save entries for future reference and monitor symptom trends.
Plank Workout for Women
BRAVOKADO, OOO
To build core strength
Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
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