Set duration and select from Vipassana, Anapana, or Insight modes. Choose from 8 gongs for sound cues. Track sessions and update the calendar automatically. Start and stop sessions manually or through guided breathing prompts.
Create goals and split them into tasks. Build daily routines and habits. Tap to mark tasks as completed. Earn XP points for progress. View weekly reports and performance stats to track achievements and identify areas for improvement.
Track progress with habit tracking, custom sessions for focus, and a personal journal for reflection. Set daily, weekly, or monthly habits with reminders. Define quantity or step-based goals and monitor achievements.
