touch grass: GoOutside app icon

Apps Like touch grass: GoOutside for iPhone and iPad

by Samuel Ojo★ 5.01 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. REGA: Scan to focus app icon

    REGA: Scan to focus

    Jonathan Teubal

    Block distracting apps during sessions

    Block apps during sessions to prevent distractions. Set timers and customize blocked applications. Use mode to limit access to social media and games. Manage screen time with scheduled sessions.

    ★ 4.819 ratingsProductivityFreeData updated 2026-09-06
  2. DIAL - Alarm & App Blocker app icon

    DIAL - Alarm & App Blocker

    Dial Labs LLC

    Block distractions, reclaim time

    Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.

    ★ 5.06 ratingsProductivityFreeData updated 2026-09-06
  3. Carpe | Daily Habit To-do List app icon

    Carpe | Daily Habit To-do List

    Gootra, Inc.

    Build habits, track progress, stay focused

    Build habits and routines to improve productivity and well-being. Set specific goals, track progress, and receive reminders. Customize streaks and integrate with calendar for scheduling. Monitor achievements and adjust routines as needed.

    ★ 4.630 ratingsLifestyleFreeData updated 2026-09-25
  4. Spool - Screen Time Control app icon

    Spool - Screen Time Control

    Prafull Sharma

    Justify use before scrolling

    Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.

    ★ 4.725 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.