Cyclists can create personalized workout plans based on goals, time, terrain, and gear. Plans include warm-ups, main sets, and recovery routines. Track ride history and performance metrics. Save and revisit favorite workouts for ongoing training.
by 浩琦 苏★ 0.00 ratingsSportsFreeData updated 2026-09-06
Track -specific , including strength and conditioning exercises. Set and monitor fitness goals. Access short and long-term training programs. Log progress and view performance metrics. Sync with wearable devices for real-time data.
The app offers over 2,000 real-world cycling routes for indoor use. Users can connect their indoor cycling setup to experience legendary climbs and hidden gems with new routes added weekly.
Track bike maintenance schedules and receive alerts for service intervals. Log repairs and part replacements. Sync with Strava to monitor performance metrics. View detailed maintenance history and recommendations. Export reports for record-keeping.
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through charts and statistics. Access personalized training plans from fitness professionals.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through activity levels and performance metrics. Access personalized training plans to guide your journey.
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress with activity levels and performance metrics. Access personalized training plans from fitness professionals.
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Track speed, distance, altitude, and GPS position during or running. Record and save routes on a map. View detailed statistics for activities like hiking or trekking. Mark and replay recorded routes. Set and monitor performance goals.
Track daily push-up workouts with progress tracking and challenge modes. Set personalized workout plans based on height, weight, age, and gender. Monitor performance metrics and adjust routines for continuous improvement.
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.
- Lose offers daily video-based routines targeting all major muscle groups. Users can follow 3D animated guides for exercises requiring no equipment. Routines include warm-up and stretching segments.
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.
Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.
AI-generated workouts adapt to user performance and goals. Track progress with detailed analytics. Access a library of cross-training exercises. Sync with fitness devices for real-time data. Set and adjust training intensity remotely.
Track workouts and monitor strength progress across 400+ exercises. Build custom training plans and set goals. Compete on leaderboards with friends. Log sessions, view performance metrics, and sync data with fitness apps.