Apps Like NoFap: Ranked for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Quit Guru
QB CODE UAB
Listen to therapy sessions daily
Track progress with daily habit logs and mood tracking. Access guided therapy sessions and mindfulness exercises. Set dates and receive personalized support to reduce cravings and prevent relapses.
ShortReps: Exercise Snacks
Neurondigital Ltd
Complete daily workouts with AI-guided exercises
Perform 5 daily bodyweight exercises with clear video instructions. Receive a custom routine from AI based on user feedback. Track progress and maintain a streak by completing exercises throughout the day.
Gratitude by GratefulDay
Steve Pearson
Track daily entries and reflections
Track daily entries with a simple interface. Set reminders to journal regularly. View progress over time with visual charts. Export entries and share them with others. Customize themes and fonts for personalization.
BREAKFREE: No Contact Tracker
Ready Set Joy
End relationships and reclaim your peace
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
Gratitude Jar
Karen Chan
Practice daily
Record daily entries with text or voice notes. Set reminders to prompt reflection. View a history of entries and track progress over time. Export entries to a file or share them directly.
Habit Tracker - HabitGenius
Ashish Mangukiya
Track habits, log moods, manage expenses,
Track habits with checkbox, counter, timer, stopwatch, and checklist features. Log daily tasks, set goals, and monitor progress. Record moods, track expenses, and journal entries. View financial summaries and analytics. Sync data across devices.
Dear Me.
Mohini Soni
Write daily entries and reflect on gratitude
Me The allows users to journal daily with guided prompts focused on gratitude and reality. Entries can be saved, shared, and viewed in a simple, child-friendly interface. Includes themes for reflection and positivity.
Track50
业超 万
Track habits, build routines, stay consistent
Track habits with daily check-ins for routines like hydration or meditation. Set goals and monitor progress over time. Customize reminders and sync across devices. Build consistent habits through structured tracking and motivational prompts.
Gratitude Meditation℠
Lysa Rohan
A simple process for a tranquil heart.
The app offers a gratitude meditation process designed to promote a tranquil heart and a settled mind. Users can engage in a ten-minute meditation to refocus thoughts and cultivate genuine thanksgiving.
Solo Leveller
Piyush Sakhare
Track progress with quests and tasks
Track daily activities like exercise, meditation, and reading. Complete predefined or custom quests to maintain streaks. Earn levels by completing tasks and track progress over time.
Cold Shower Therapy
Impossible X LLC
Build mental toughness one shower.
The app tracks daily cold shower practice, builds streaks, and connects users with a community. It offers features like progress stats, a calendar history, a global leaderboard, and daily reminders to encourage consistency.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.