Shadow Work Journal app icon

Apps Like Shadow Work Journal for iPhone and iPad

Daily and reflect deeply

Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

by ERSAH ATMACA★ 4.552 ratingsLifestyleFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  3. Mood Journal: Daily Mood Log app icon

    Mood Journal: Daily Mood Log

    Code Daddys, LLC

    Log moods, track activities, and reflect

    Log moods and track emotional patterns over time. Record activities and associated feelings to identify triggers. Set reminders for consistent logging. View progress charts and export data for further analysis.

    ★ 4.39 ratingsLifestyleFreeData updated 2026-09-06
    App details
  4. Mindful: Breathe, Sleep, Calm app icon

    Mindful: Breathe, Sleep, Calm

    INITIO TECH MEDIA PRIVATE LIMITED

    Track mood, meditate, and sleep better

    Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-21
    App details
  11. Godai app icon

    Godai

    GODAI WELLNESS PRIVATE LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.