Learn box technique to reduce stress and anxiety. Control breath rhythm with guided sessions. Monitor patterns and muscle engagement. Track progress over time with detailed analytics. Adjust frequency and type for improved oxygenation and relaxation.
Track symptoms with custom categories and unlimited entries. Import heart rate, activity, and sleep data from Apple Health. Log unlimited vital signs like blood pressure and blood glucose. Record medication details and dosages.
Record spirometry, pulse oximetry, blood pressure, weight, and temperature using Bluetooth devices. View completed and pending activities from the CarePlan. Track vital signs and display daily progress.