Calculate BMI, convert units, track weight changes, and determine ideal body weight. Estimate basic energy needs using Mifflin St. Jeor, Harris-Benedict, and Penn State equations. Adjust for activity, injury, and fever factors.
Monitor cardiovascular with blood pressure tracking, including systolic, diastolic, and pulse pressure readings. Generate trend charts for blood pressure data. Track heart rate and ECG measurements. Set reminders for medication and check-ups.
Track and eating schedules, set and monitor weight loss goals. Log water intake and receive personalized insights. Access science-based plans and metabolic health tools.
