Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Access a library of workouts from beginner to advanced levels. Follow detailed instructions and demonstrations. Track progress built-in workout history. Sync sessions Apple Health. Receive form feedback during exercises.
Track workouts with guided video sessions under 20 minutes. Access 150+ exclusive challenges and seasonal meal plans. Log progress and sync with fitness trackers. Share achievements with a global community.
View class schedules and studio details. Book and manage classes, purchase class packages, and track account information. Sync workout data via HealthKit to monitor activity and set fitness goals.
