Track multiple athletes' lap times in real time. Start and stop timers for each athlete. Record individual lap times and display total workout time and average lap time. Export results for review.
Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.
The app allows users to focus on training with a customizable timer. It supports location tracking and heart rate monitoring with Bluetooth LE devices.
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Track intervals, customize workouts, time exercises
Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
Tracks cycles by measuring time to fall asleep and cycle duration. Alerts when optimal time to wake up for refreshed . Sets alarms based on cycle completion. Displays quality analysis and wake-up timing suggestions.
Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.
Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.
Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.
Set workout intervals with customizable modes for HIIT, Tabata, strength training, and more. Choose between simple and advanced configurations. Track session duration and repeat intervals. Pause and resume workouts on demand.
The app allows users to create and program workouts with music, audio cues, or spoken prompts. It offers example exercise plans for various fitness routines and includes features for users serious about reaching their fitness potential.
Create custom interval timers with multiple segments. Set durations, colors, and sounds for each phase. Import custom sounds and save presets. Track time remaining and receive alerts when segments end.