Track workouts with Tabata, EMOM, AMRAP, and HIIT modes. Use motivational voice prompts and visual progress indicators. Save workouts for quick access and repeat sessions.
Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.
Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.
Track -washing duration with customizable 20, 25, or 30-second timers. Select a song to play during cleaning. Activate via Siri shortcut, Apple Watch complication, or Home Screen widget. Sync with Health to log -washing sessions.
