Track progress and log session results. Reflect on techniques learned and store techniques for reference. Add partners and note specific details. Safeguard techniques to avoid forgetting.
Track roll and rest intervals with customizable timers. Set duration and alarm notifications. Display clearly on screen. Sync with training sessions and view progress logs. Adjust settings for different workout routines.
Track and organize martial arts routines, dance choreography, and fitness sequences. Manage 300+ instructional videos. Save and review 40-50 routines. Organize 30+ basic movements. Set practice schedules and repeat sessions.
Perform targeted strength and conditioning exercises in sessions. Track progress with built-in logs. Adjust intensity based on personal fitness level. Includes guidance for home use without equipment. Syncs with fitness trackers for real-time data.
Train with Brazilian Jiu-Jitsu drills and fitness routines. Track progress with workout logs and calorie burn metrics. Access video tutorials for techniques and form guidance. Set fitness goals and receive personalized training plans.
Access training programs and courses designed for students. Follow weekly topics taught at GB schools globally. View instructional content led by Professor Braulio Estima. Track progress and participate in structured training sessions.