Track smoking and vaping habits with real-time streak monitoring, money saved calculations, and daily usage tracking. Set and maintain daily commitments with SMS check-ins and an AI coach.
Track vape hits using widgets or shortcuts. Create custom plans with daily hit limits. Access mental exercises to support quitting. Connect with others for motivation and accountability. Set reminders and monitor progress over time.
Allows users to track meals by snapping photos. The recognizes food items and calculates calories. It provides personalized meal plans based on user goals. Users can log water intake and set daily targets.
Track habits by logging vape puffs, nicotine pouches, or cigarettes. View daily and weekly trends. Follow a structured taper plan. Monitor streaks, achievements, and progress insights to stay motivated.
Track lung health and view daily statistics based on personal data. Calculate money saved from quitting smoking. Access tips, motivators, and facts about smoking. Monitor progress with a widget and set goals for quitting permanently.
Track progress with daily logs and scales. Access guided video lessons and mindfulness exercises. Receive chat-based coaching and set quit dates. Monitor withdrawal symptoms and receive personalized feedback.
Track progress toward smoke-free goals with daily activity logs and habit tracking. Access educational resources on quitting smoking and health benefits. Set personalized goals and receive motivational prompts.