Track athlete performance with real-time data analysis and customize training plans based on individual progress. Adjust workouts dynamically to match athlete needs and monitor fitness metrics across multiple sessions.
Access personalized nutrition and workout plans. Log workouts and meals. Track progress through weekly check-in forms. Communicate with coaches via in- chat. Set goals for fitness and health improvement.
Access videos to improve flexibility and movement patterns. Follow guided exercises, track progress, and receive daily reminders. Sync with wearable devices to monitor activity levels and form.
Track barbell velocity in real-time using a magnet attachment. Record and analyze lifting data, set training goals, and view performance metrics. Sync data with Apple Health for comprehensive fitness tracking.
InhibitPro helps users create personalized warm-up and cooldown routines based on sport, body area, and time. It offers sport-specific plans targeting high-risk joints and muscles.
