Track workouts with connected . Create and customize training plans. Monitor progress with performance analytics. Set goals and view detailed workout breakdowns. Sync data across devices for consistent tracking.
The app tracks outdoor activities and travel, showing distance, time, and elevation. It displays courses on a map, allows track import and sharing, and exports tracks for review on other services.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
Track daily activity, workouts, sleep, and body composition. Monitor real-time heart rate and calculate calories based on time and heart rate. View progress stats and graphs for strength, endurance, and health.
Track run distance, pace, and duration. Log weather, location, and intensity for each run. Import runs via Health or manually. Add notes on diet and soreness. Share workouts with others.
Track heart rate and step rate in real time. Sync with the sensor to match step timing with heart relaxation phases. Adjust training intensity based on physiological feedback. Monitor aerobic performance and recovery metrics.