Track workouts, log sets and reps, and monitor progress over time. Adjust training blocks weekly based on performance. Set goals for strength and volume. Sync with fitness trackers and export data for analysis.
by Landon Curtis★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
Track metrics like peak, median, and minimum velocity during workouts. Sync recorded videos with motion data for detailed analysis. Automatically detect repetitions and lift phases using advanced algorithms.
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.
Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Track workouts with customizable exercises and rep tracking. Log meals and monitor macronutrient intake. Set fitness goals and view progress reports. Sync with wearable devices for real-time data. Adjust training plans based on performance metrics.
Track meals with AI-powered food recognition. Log meat and fat intake without carb counting. Set daily goals for protein and fat. Monitor progress with charts and statistics. Sync data across devices. Adjust macros based on activity level.
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.