AI Body Analysis provides posture, symmetry, and muscle balance insights. Guided Workout Animations demonstrate each rep with tempo- demos. Progress dashboard tracks performance and goals. Sessions include accountability features for habit tracking.
Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.
Track blood glucose levels with time-specific entries and view progress over time. Log meals and manage carbohydrate intake. Set reminders for medication and check symptoms. Sync data with healthcare providers and view reports.
