Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
