Train with structured programs to build strength, endurance, and work capacity. Create and share custom workout plans. Preview sessions before starting. Track performance metrics and progress over time.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Set workout intervals with customizable timers. Define rounds, exercises, active and rest times. Track workout details and manage sequences. Used for gym, home, yoga, or stretching sessions. Start and stop exercises with a single press.
