Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.
Gym helps users manage workout sessions with three timers: Prepare, Start, and Rest. Users can set and track time intervals for each phase. Adjust durations manually. Receive visual and audio cues when timers end. Sync workout data with fitness apps.
Create personalized plans with randomized exercises. Set single or repeating reminders for routine. Access audio-visual guidance via phone or TV. Work out at home, gym, or park. No subscriptions or sign-up required.
Answer: offers a personalized fitness plan based on user goals and lifestyle. Users complete a detailed questionnaire to determine their objectives. The provides adaptive training programs and nutritional guidance.
Set workout durations and select from AMRAP, FORTIME, EMOM, TABATA, or MIX modes. Start, pause, and stop timers. View elapsed time and remaining time. Customize rest periods in MIX mode. Track multiple timers simultaneously.
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.