Apps Like zzz - Night Routine for iPhone and iPad
Track sleep streaks and wind down
Create a wind-down with customizable steps. Receive reminders to begin winding down. Track sleep streaks and maintain consistency. Focus on timed routines rather than detailed sleep data.
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Oura
Oura Health Oy
Track sleep, activity, and recovery insights
Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.
Routine Planner, Habit Tracker
Routinery Corp.
Create and follow daily routines
Create and manage daily routines with customizable timers and voice alerts. Set reminders and notifications to stay on track. Track progress with logs and completion stats. Sync across devices and receive push notifications for updates.
Simple: AI Weight Loss Coach
AM APPS LTD
Workouts and track progress
Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.
Rabit - Daily Routine Planner
GARJ APLICATIVOS LTDA
Build habits, track streaks, stay focused
Track habits and monitor streaks for consistency. Set reminders for routines and receive notifications. Prioritize mental health with guided sessions and productivity tools. Sync progress across devices and view habit history.
Sleep.com: Sleep Cycle Tracker
Mattress Firm, Inc.
Track quality without a wearable
Track using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.
Snoozy - Relax Melodies
code quest sp. z o.o.
Stream calming sounds and sleep music
Create custom relaxation compositions with guided sounds and music. Set sleep timers and track sleep patterns. Sync with smart devices to control lighting and aromatherapy. Adjust volume and playback speed for personalized comfort.
Nara Baby & Pregnancy Tracker
Nara Organics, Inc.
Track naps, feedings, and sleep patterns
Track ’s naps, diaper changes, feeding schedules, and wake windows. Monitor sleep patterns and create routines. Share data securely with caregivers and parents. Sync across devices. Track multiple children or twins. Set feeding and nap goals.
White Noise
TMSOFT
Generate for sleep and relaxation
Generate calming to block distractions and promote sleep. Adjust volume and duration. Choose from nature sounds, rain, and ocean waves. Mask tinnitus and soothe headaches. Help calm babies and improve focus during tasks.
Mindway: Daily Routine Planner
DEEP FLOW SOFTWARE SERVICES - FZCO
Track habits, plan routines, monitor progress
Create personalized routines and track habits with habit monitoring and progress tracking. Set goals and receive reminders. Sync with wearable devices to monitor activity and sleep patterns.
OOLER
Sleepme Inc.
Adjust temperature for better sleep
Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
HelloHabit - Habit Tracker
RightLife, Inc.
Track habits and set daily goals
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Taller AI: Height Maximizer
Leadimize Inc
Grow with AI-powered exercises
Track daily growth progress with AI-generated insights. Perform guided stretching exercises and posture corrections. Access prediction tools and growth day recommendations. Set reminders for routines and monitor sleep and nutrition habits.
Sleep Monitor: Sleep Tracker
Xi'an Monster Software Technology Co., Ltd
Track cycles and wake up refreshed
Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.
AteMate Food Journal: AI Coach
Piqniq Inc.
Reflect on , movement, and sleep
Track intake, movement, sleep, hydration, and mood. Reflect on patterns to identify habits affecting well-being. Set goals and monitor progress over time. Adjust habits based on insights and feedback.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.