Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Track meals by snapping photos, adding notes, or using voice input. Log ingredients by weight or volume. Receive daily coaching to build sustainable habits. Get estimated nutrients and portion sizes via AI.
Track calories and nutrients by scanning meals with a camera. Log food items, set dietary goals, and monitor progress over time. View detailed nutritional breakdowns and adjust intake based on activity levels and health objectives.
Scan and analyze items to automatically calculate calories and macronutrients. Track daily intake and set goals for weight loss, muscle gain, or maintenance. Sync data across devices and view progress charts.
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Follow daily meal plans
Follow personalized meal plans created by nutritionists based on body parameters, activity level, and fitness goals. Customize meals using a comprehensive database with detailed nutrition information. Automatically calculate nutrients for each meal.
Track calories by scanning barcodes, searching food database, or using Quick Track. Set weight goals and choose weekly weight loss or gain rate. Monitor progress with detailed plans and phase-in options for gradual changes.
Track calories and nutrients by snapping a photo of meals or uploading images. Use AI to identify foods and calculate nutritional data. Access the USDA database for manual entry. Save favorite meals for quick future tracking.