Track weightlifting progress with customizable . Select from community-approved workouts or create custom ones. Receive real-time guidance during sets. Adjust weights based on performance and routine rules.
And create a custom exercise library. Monitor progress for each exercise and set weekly targets. Log recently worked muscle groups and build repeat workout templates. Record supersets and dropsets. Sync across devices using iCloud.
Create and follow personalized plans. Log gym sessions and track progress with detailed statistics. Receive improvement suggestions and motivational prompts. Set training schedules and receive reminders. Sync data across devices.
