Plan and track workouts with custom exercise selection. Organize sessions by categories like Cardio, Strength, and HIIT. Log completed exercises and monitor progress over time. Set reminders and view performance statistics.
The app provides over 120 bodyweight workouts for users traveling or away from a gym. Workouts require no equipment and can be performed in various locations, including hotel rooms.
Track workout progress with PR for various exercises. Set goals for each workout group. View performance history and compare results across sessions. Sync data with fitness platforms.
The app functions as a stopwatch with customizable lap tracking. Users can set pace alerts, receive lap completion notifications, and hear pace comparisons.
