The app offers guided self-hypnosis to address issues with alcohol. It helps users transition into a relaxed state for suggestion, aiding in overcoming cravings and dependence.
Track smoking habits and set dates. Log cravings and receive reminders. Access motivational content and progress reports. Set goals and monitor weekly milestones. Sync with wearable devices to track activity and sleep patterns.
Track cigarette use with daily logs and habit insights. Set dates and receive progress updates. Earn rewards for milestones. Sync data across devices. View weekly and monthly usage trends. Receive motivational prompts and reminders.
