Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.
From Instagram, Pinterest, TikTok, Facebook, YouTube, blogs, and more. Auto-format ingredients and instructions. Upload personal from Paprika, Notes, Google Docs, Evernote, Notion, or add manually. Create grocery lists and meal plans.
Create a personalized 21-day plan by inputting height, weight, and goals. Choose between muscle gain, fat loss, or shaping with dance styles like Zumba or jazz. Mirror mode syncs movements for beginners.
Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.
Access on-demand fitness events, , and training plans. Register for events, join teams, and log progress during events. View pre-built training plans for event preparation. Track historical performance metrics across events and .
Train with using structured workout plans and progress tracking. Set fitness goals and receive personalized feedback. Sync workouts with Apple Health and view performance metrics.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Displays targeted advertisements to support free features. Users can disable ads with a subscription. Follows Apple's end user license agreement for terms and conditions.
Simulate real incense burning with adjustable burn time. Choose background white noise music. Customize smoke colors. Access an AI-based Buddhist figure for spiritual guidance. Subscribe for monthly or yearly membership via iTunes.
Watch live and on-demand video workouts. Track exercise progress with a training schedule. Access a fitness blog for tips and motivation. Set daily workout goals and monitor performance metrics.