Create personalized exercise prescriptions based on user goals and conditions. Track progress with adaptive workout plans. Include prevention and treatment programs for specific health issues.
Track daily steps, hydration, and sleep. Log workouts and upload videos for feedback. Receive personalized nutrition plans based on preferences and goals. Set training schedules and monitor progress with detailed records.
Track meal times and suggested foods to follow nutritionist recommendations. Log daily meals in a diary for progress tracking with your nutritionist. Receive alerts at scheduled meal times.
Check class schedules and facility hours. Track daily physical activities and body metrics. Monitor weight and other health parameters. Access over 2000 3D animated exercises. View workout routines and training plans.
Reserve training schedules and redeem services at the center. Track weight and body parameters. Request online support. Access functional interval training programs. Monitor progress and manage membership benefits.
