Apps Like ZeroExcuses: Timer & Roasts for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.

Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.



Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

Inflow: ADHD CBT-based program
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.

Lock In - Reset Your Life
Omega Labs, LLC
Build habits, track progress, level up
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

ReBrain: unrot your brain
Uliana Korolova
Earn rewards for real-life tasks
Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.

Kaji: Cleaning schedule
Paul Michalak
Build routines without judgment
Tracks daily chores grouped by area with time limits to prevent overwhelm. Sets reminders for check-ins. Allows users to focus on tasks without judgment or pressure. Builds sustainable routines through consistent, personalized scheduling.

Visual Countdown Timer
Fehners Software LLP
Count down and reward quick dressing
A helps children understand time passing. Displays color changes from green to amber to red. Reveals a fun picture as time decreases. Encourages quick task completion through feedback. Tracks progress with a reward chart system.


Mindllama Breathe Sleep Focus
Llama Luna Apps Inc
In, out, track sessions
In... out... allows users to access a 5-breath session directly from the home screen.

Screen Time Control: Hazel
Vibe Labs s.r.o.
Track , set goals, and earn rewards
Track daily focus streaks to maintain consistency. Set specific focus periods and block distracting apps. Receive rewards for completing streaks. Sync progress across devices. View detailed focus reports and adjust goals as needed.


unloop: quit procrastination
KK Digital Solutions LLC
Focus on tasks, not distractions
Help users break cycles with structured task planning and time management tools. Set daily goals, track progress, and receive reminders. Adjust focus intervals and pause sessions as needed.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.