Track heart rate variability, blood oxygen levels, blood pressure, and stress using rPPG technology. Monitor vital signs contactlessly via your device's front-facing camera. Set reminders for checks and view detailed analytics over time.
Access benefit details, view and share digital insurance cards, retrieve group ID and plan summaries. Contact insurance providers directly through the .
Track alcohol to identify patterns and set goals. Log drinks with details like type and quantity. Provide insights on trends. Offer tips for drinking and lifestyle improvements. Sync data across devices. Share progress with friends.
Access anonymous self-assessments and connect with peer support. Find therapists and call crisis support with one touch. Get on-demand tools for critical incidents. View fitness, nutrition, and injury prevention resources.
Track fitness metrics like distance, speed, power, VO2 max, and heart rate via Apple Watch. Analyze performance trends and create heat maps for tactic evaluation. Sync data with Apple Health for comprehensive insights.
Manage physical health with telemedicine consultations and mental wellness tools. Track health metrics and set reminders. Access DNA testing and free medications. View personalized health assessments and benefit options.
Generate guided audio sessions for rest, focus, and relaxation. Adjust soundscapes with real-time high-fidelity audio. Select from Delta, Alpha, or Solfeggio frequencies. Track session history and set custom durations.
Track , heart rate, and weather impact on well-being. Log daily health metrics and view trends over time. Set reminders for check-ins and sync data with health platforms.