Build endurance and strength with daily -specific workouts. Track progress with performance metrics. Access structured training plans tailored for race preparation. Sync with fitness devices to monitor heart rate and activity.
Track with real-time feedback. Log exercises with rep counts and time intervals. Create custom routines for strength or interval training. Sync progress across devices and view performance analytics.
Track workouts and log exercise details. Set and monitor personal records. Adjust units and settings. Create custom training splits. View analytics and progress reports. Sync data across devices.
View all recorded routes from Health on a single map. Display heat maps of frequently used paths. Assign different colors to activity types. Filter routes by activity, date, or map region. Export or share selected routes.
Track by selecting an emoji and adding it to a calendar. Add tags to describe the day's events. Set reminders for daily check-ins. View trends over time and receive suggestions for self-care activities.
