Track workouts and log exercise details. Set and monitor personal records. Adjust units and settings. Create custom training splits. View analytics and progress reports. Sync data across devices.
Track by selecting an emoji and adding it to a calendar. Add tags to describe the day's events. Set reminders for daily check-ins. View trends over time and receive suggestions for self-care activities.
Track workouts over 90 days with progress logging and goal setting. Sync data across devices using iCloud. Backup workouts automatically. Disable auto-lock to keep the open during sessions. View statistics and adjust training plans.
