Track effort zones, heart rate, and points during CrossFit or workouts. Connect Apple Watch or Bluetooth heart rate monitor for real-time feedback. Set daily point goals to optimize and calorie burn. View real-time data during exercises.
Track workouts and training plans with progress logging. Follow exercise videos for guided sessions. Monitor meals to improve nutrition. Log daily habits and set health goals. Sync measurements and results with a personal coach.
Track real-time fat metrics during workouts using Apple Watch or Bluetooth heart rate monitors. Analyze imported workout data for detailed fat insights. Set goals and view progress charts. Syncs with Apple Health.
Track workouts, meals, and daily habits with progress updates. Follow exercise videos and training plans. Set health goals and monitor lifestyle changes. Sync data with a coach for personalized feedback.
Track habits and set goals for daily tasks, self-care, and long-term objectives. Log progress, receive reminders, and view streaks. Set specific goals, monitor achievements, and adjust routines for better consistency.
Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.
Monitor in real time and receive alerts when it exceeds or drops below a user-set BPM threshold. Syncs with Health for accurate readings. Tracks tachycardia patterns and supports POTS management.