Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Track habits and progress with custom icons and notes. View daily tasks in grid or list format with swipe actions. Use reset timers and visual progress rings. Switch between light and dark modes.
Track daily habits a simple interface. Add custom habits and set reminders. Mark completion for each day. View progress over time clear visual indicators. Sync across devices for consistent tracking.
Track walks, runs, and rides with detailed maps. Log activities, view distance and time metrics. Analyze patterns and set goals. Sync with Apple Health. Monitor streaks and receive motivational feedback. Export activity data.
