Scan meals and ingredients using AI to identify calories, macros, and nutrients. Log meals and track daily intake of protein, carbs, fats, sugar, fiber, and more. Set personalized goals for weight loss, muscle gain, or maintenance.
Track movement, journal workouts, compete on leaderboards
Track fitness progress through movement-based games that help reach goals. Log daily workouts and create custom leaderboards. Set weight loss targets and monitor consistency over time.
Take a photo of your meal. The uses AI to identify food and display calorie and nutrient information. Set personalized macro goals and track progress over time. Log meals quickly and view detailed nutritional breakdowns.
Access daily fitness classes and courses. Choose from various workout types. Track progress and set goals. Sync with fitness devices. View class schedules and instructor profiles. Receive notifications for new content.
Scans and analyzes ingredient lists to identify added phosphates. Alerts users about high phosphate content. Provides dietary recommendations for CKD and dialysis patients. Integrates with health apps for tracking nutrient intake.
Track meals by snapping photos or describing them. AI analyzes images or text to provide and macro breakdowns. View detailed nutritional insights and log meals directly within the .
Practice conversations, track progress, build confidence
Daily Tasks help users complete structured activities to build confidence. AI Practice Conversations simulate real-life interactions for skill development. Helpful Resources provide articles and guides on managing and improving self-assurance.
Track with performance analytics and adaptive workout plans. Sync data from Garmin, Polar, and other devices. Set race goals and monitor progress over time. Adjust intensity based on real-time feedback.