Track health metrics through bioimpedance vector analysis. View historical data on body changes and performance trends. Monitor progress over time and adjust lifestyle and workout routines accordingly. Sync with Devices for real-time insights.
The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
Play recordings of in English, Hindi, and Gujarati. Select language options for playback. Read the text in chosen language. Adjust playback speed and volume settings.
Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.
Track daily steps and set step goals. Monitor heart rate and sleep patterns. View activity summaries and weekly trends. Sync data with the smartwatch. Receive notifications and manage device settings.
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.