Track workouts and monitor strength progress across 400+ exercises. Build custom training plans and set goals. Compete on leaderboards with friends. Log sessions, view performance metrics, and sync data with fitness apps.
Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Track exercises, supersets, and progress with detailed logging. Set and adjust workout schedules automatically. Follow personalized plans for all fitness levels. Monitor performance with comprehensive tracking metrics.