Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
Create personalized meal timing and macro plans based on training, school, and work schedules. Calculate daily fuel needs for energy, performance, and recovery. Track progress and adjust plans to meet specific goals.
Log and macro intake using AI for quick tracking. View daily balance and breakdown of macros. Monitor progress over time with clear visualizations. Set and adjust goals for protein, carbs, and fats. Sync data across devices for consistent tracking.
